It is specialised on the injuries commonly seen among climbers. Visit musicmagpie for great deals and super savings with free delivery today. Buy a discounted paperback of make or break online from australias leading. Make or break is carefully described as a coaching manual, an honest appraisal of macleods sportsscience rather than medical background. It spells out in detail how to treat them once you have them, based on the evidence from high quality scientific research and practice.
Review of the recently published book by dave macleod. Dave macleods latest book getting strong is easy, getting strong without getting injured is hard wolfgang gullich nb. Dont let climbing injuries dictate your success for the past 4 years or so, i have been working on a book about climbing injuries. Dave macleod born 17 july 1978 is a scottish rock climber. Koop make or break dave macleod bij monkshop, online of in een van onze winkels in monk amsterdam, rotterdam of eindhoven. Make or break dave macleod pdf 12golkes by abcoltingchick. As wolfgang gullich said, getting strong is easy, getting strong without getting injured is hard. Dont let climbing injuries dictate your success by dave macleod paperback, 2015 at the best online prices at ebay. For the past 4 years or so, i have been working on a book about climbing injuries. Dont let climbing injuries dictate your success is now available to preorder. Gives a good amount of detail on certain injuries and useful tips for recovery. Buy make or break by dave macleod, paperback format, from the dymocks online bookstore. Books and training equipment for improving at rock climbing by dave macleod, including 9 out of 10 climbers make the same mistakes, make or break, the edge. This is an insightful book to learn if you are en route to injury, what are the route causes to injury and how to deal with them.
Comprehensive, evidencebased advice on climbing injuries. Tbp 039 dave macleod on training, fear, injuries, and. Looking for make or break dave macleod paperback softback. This book interests me to get off on a good foot without risking injury in the long run.
Books and training equipment for improving at rock climbing by dave macleod, including 9 out of 10 climbers make the same mistakes, make or break, the edge hangboard and many other titles and useful items. Dont let climbing injuries dictate your success provides a wellresearched overview of climbing. Sooner or later, nearly all climbers get injured and it will be injuries that ultimately dictate how far you get in climbing, if you let them. Great climbing book to purchase if you seek to prevent injury, or the knowledge to work through a current one. Dont let climbing injuries dictate your success by. Dave macleod is the author of 9 out of 10 climbers make the same mistakes 3. Dave s books 9 out of 10 climbers make the same mistakes us. Make or break, dont let climbing injuries dictate your success by. Dave macleod is a professional climber and coach based in the highlands of scotland. This book gives great detail on why just taking a few weeks off from an injury is not good enough. Make or break by dave macleod dave macleod is shaping up to be my climber crush this year. Great book for any climber whos ever wondered or worried about an injury.
His blog is great and he climbs hard icy stuff in scotland while making cool movies without all the glitz and glamour of hollywood honnold. In the recent bouldering world cup at vail, there were four injuries serious enough for competitors to have to pull out of finals, perhaps the most spectacular being alex puccios knee getting hurt in iso. Your first book, 9 out of 10 climbers make the same mistakes was very successful and is still a point of reference for many a climber. Dave macleod author of 9 out of 10 climbers make the same. He is known for being the first climber in the world to climb in free solo style without rope a 8c 5. Someone turned me onto this book a couple of months ago so i ordered a copy through his shop. Dont let climbing injuries dictate your success englisch taschenbuch 10. Dave macleod and andrew macfarlane climb some classic boulder lines in the scottish highlands.